Thursday, September 1, 2011

Shredded Brown Sugar Pork Roast

Apparently I am a pork junkie, a crock pot pork junkie to be more specific but it’s just so simple to make. There never seems to be a shortage of flavorful recipes floating around out there on the World Wide Web. I can’t wait for fall and then I’ll be replacing pork roast for beef roast. On a side note my favorite holiday is on its way- Halloween!

I know that when it comes to weight loss one would not think that a recipe with a cup or brown sugar in it would be considered diet food but I truly believe in everything in moderation and so far that seems to be working for me because in 2 weeks I have lost 5 lbs., slow and steady wins the weight loss race.

In regards to the dish itself it was so good. I used it as a salad topper and although I didn’t take a picture of Baby Cakes’ plate he used his as sandwich filling. Oh and I added more to the salad once I took a photo fat free cheese being one of the things.

Crock Pot Brown Sugar Pork Roast

1 lb. pork roast
1 cup light brown sugar, packed
1 cup worcestershire sauce

Place the roast in the crock pot and pour the sugar and sauce over the roast.

Cook on low for 8 hours. Shred and serve.

Serving Size: 1/6
Weight Watchers Points Plus Points: 7

I really cannot say enough about this recipe. Both Baby Cakes and I loved it. It’s a keeper.


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