Thursday, August 18, 2011

Greek Yogurt Ranch Dip

We all know it’s hot outside, how many times am I going to point that out you ask? Well, until it’s no longer in the 100’s. I once again want cool and creamy for lunch. I found cool and creamy.

Have you ever had Greek Yogurt? From what I can tell a lot of people don’t care for it but I have always liked it. It’s tart like sour cream and thicker than normal yogurt. In the past I’ve always bought the full fat version and with fruit mixed in but for this recipe I bought the low fat plain version. After tasting it I realize that it could easy sub in for sour cream.

Greek Yogurt Ranch Dip
courtesy of my MIL's WW Coach

½ cup low fat greek yogurt
1 tbs. dry ranch dressing mix
pinch of pepper

In a small bowl mix the above ingredients until well combined.

Serve cold with fresh vegetables or chips.

Serving Size: 1/4 cup
Weight Watchers Points Plus Points: 2

Cool and creamy with a ton of kick to it. I plan on playing around with this to see what else I can create in the near future. Yum.


1 comment:

  1. That dip looks absolutely yummy!! Can't wait to see more of weight watcher recipes. Here is another dip/dressing recipe (not sure of point value) but take about 1 tbl spoon of light ranch dressing and mix with a cup of salsa.Pour over a salad or use as a dip. Lots of flavor with minimal calories. I really enjoy your blog.
    - Lynn C.


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