Grilled Cheese with Apples and Bacon

Who knew that a grilled cheese sandwich could be blog worthy? I have made grilled cheese before sure, I do as my mother did and serve a grilled cheese made with slices of american cheese aside a bowl of canned tomato soup, easy and quick. I’ve had many happy thoughts of someday serving this to our future children on a rainy day for lunch. Just like my mom did for us. Only after eating one of these babies the sandwich in this daydream has changed a bit. I never really put much thought behind a grilled cheese’s health factor until I recently began caring about what I was putting in my body but now I have seen firsthand that with a smaller amount of higher quality ingredients you can make a far superior sandwich, not only in taste but also in nutrition.

When I told Baby Cakes what I was making for dinner he was so excited and after eating it, well, let’s just say it will be made again and again.

Now I did deviate from the original recipe a bit, although I have no doubts that it would have worked just fine made the Cook This Not That way, I just wanted it to be heartier since I wasn’t serving it with anything else and I only needed 2 sandwiches, one for him and one for myself, so I changed the amount of ingredients per sandwich. Overall still a healthy dinner.


Grilled Cheese with Apples and Bacon
adapted from Cook This Not That, pg. 130

1 tablespoon butter
4 slices rye bread
1 tablespoon dijon mustard
4 slices sharp cheddar cheese
1 apple, peeled, cored, and sliced
6 strips cooked bacon

Heat the butter in a large skillet or nonstick sauté pan over low heat. Slather 2 slices of bread with the mustard, and then divide the cheese, apples, and bacon among them. Top with the other bread slices and add to the hot pan. The key to a great grilled cheese (i.e., crispy crust, fully melted cheese) is patience, so cook these sandwiches slowly until each side is deep brown and crunchy, about 10 to 12 minutes total.


This really makes an amazingly delicious sandwich and it tops out at 440 calories. I’ll take it and even savor a few pretzel thins along with it.

Now to find the perfect tomato soup recipe to serve on that rainy day in the future.

Grilled Mexican Style Corn

After the last Cook This Not That fail I was a little disenchanted by them, honestly speaking, but they have more than made up for it with this recipe. Who doesn’t love corn on the cob? Maybe people with dentures and babies without teeth yet but heck I love it so much I would probably just gum it to death. I know I’m not alone on this one.


Grilled Mexican Style Corn
recipe from Cook This Not That cookbook, pg. 296

4 ears of corn, husked
1 teaspoon salt
2 tablespoons mayonnaise
juice of 1 lime
½ tablespoon chili powder
finely grated parmesan cheese

Heat a grill until hot. While the grill is warming up, bring a pot of water to a boil. Add the corn and salt. Boil for 5 to 7 minutes, until the corn is slightly tender, but not cooked all the way through. Drain the corn and transfer to the grill; lightly char the kernels.

Mix the mayonnaise and lime juice. Remove the corn from the grill; paint with a bit of the citrus mayonnaise, then dust with chili powder and parmesan cheese.


Oh my golly gee good you guys. Used to be I would drown corn in butter and black pepper but in the last year I have come to realize that good corn doesn’t need anything. Well, it may not “need” anything but it sure tasted great served this way too.

Company worthy recipe!

The cookbook shows a calorie count of 210 per ear but when I put the recipe into calorie count is came back showing 194 calories per ear. As usual use your own judgement here, but I always pick the higher caloric value just to be safe.

Chicken Pot Stickers

As of late when I have had a hankering for chinese food, and let me tell you that it happens often, I have been ordering special won ton soup (it’s my favorite!) and I might allow myself one eggroll if even one. But let’s face it, it is positively torturous to go to a chinese restaurant and only eat soup (although as I said above, I do love me some special won ton soup), I would much rather have lo mein noodles or crab puffs, oh or fried pot stickers. That is where this recipe comes in.

I would tell you that I intend to make special won ton soup but the little restaurant that is so conveniently located on my way in from work sells a massive amount of the liquid gold for way cheaper than it would cost me to make it. It is chalked full of dumplings, leeks, shrimp, pork, chicken, bamboo shoots, all kinds of good stuff. So instead I am going to focus on making the worst offenders healthier. And thanks to, once again, the Cook This Not That cookbook I am starting now.

I did have trouble finding a bag of frozen pot stickers, or dumplings as I’ve also heard them called, but I finally found little boxes of them in asian section of frozen foods. I did have to buy 4 boxes to get to 24 of the pot stickers. Let me tell you, it took a lot of willpower not to toss in a box of egg rolls while I was at it. Although I should have just went crazy with the caloric faux pas I had. Let me explain...

I followed the recipe to a tee only it wasn't working. For starters it wasn't enough oil so I added more and then more to make the pot stickers un-stick, and then after the wontons where cooked and I added the soy sauce and rice vinegar it didn't make near enough sauce. I read and re-read the recipe. I followed it exactly to no avail. The pot stickers came with dipping sauce so I opened three of them and used them in the end. The only problem is that it raised the calorie count by a ton. However, it tasted really good.


Chicken Pot Stickers
adapted from the Cook This Not That cookbook, pg. 90

24 frozen pot stickers (chicken, pork, or vegetable)
1 tablespoon sesame or peanut oil
4 ounces mushrooms (preferably shiitake), stems removed, sliced
2 cups sugar snap or snow peas, tough ends removed
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
3 dipping sauce packets from the pot stickers boxes
2 scallions, sliced (optional)

Bring a large pot of water to a boil. Drop in the pot stickers and cook for a few minutes until tender but not gummy. Drain.

Heat the oil a large nonstick skillet or sauté pan over medium heat. Add the mushrooms and cook for 2 to 3 minutes, until lightly browned. Add the cooked pot stickers to the pan and cook, undisturbed, until crispy and brown on the bottom, about 2 to 3 minutes per side. Transfer the pot stickers to a plate. Pour in the dipping sauce and bring to a simmer, toss in the snap peas and warm through.

Garnish with scallions (if using).


Now let me share what we thought of these little meat filled gems- simply put, Amazing! I could totally eat these instead of the fried resturant version for the rest of my life and never miss them although with my adaptations it really isn't any better for you.

By the book calories: ¼ of the skillet, 6 pot stickers and 1/4 cup of sauce with peas and mushrooms equals 202 calories.

Adapted calorie count: 1/4 of the skillet, 6 pot stickers and 1/4 cup of sauce with peas and mushrooms equals 465 calories. (I am ashames to say I ate 2 servings before I realized how many calories the sauce alone caused it to rise. That's a whopping 930 calories in 1 meal! Bad, very bad.)

Honey-Mustard Salmon

Part of getting healthy is not only losing weight but also about eating healthier things. It’s about the nutrients I have going into my body as well as the calories I take in.

Baby Cakes has never really been one for fish, sure he’ll eat one of my tuna fish sandwiches every once in a while but as far as simply eating some grilled tilapia, or baked whitefish, or some salmon, nah, he’ll pass. He no longer has a choice if he’s eating in my kitchen because we will be eating fish twice a week from now on. I’m sure I can spare you how healthy fish is for you, if cooked right that is. Battered and fried fish pretty much defeats the purpose of eating healthy fish.

I’ve noticed that I have been choosing a lot of recipes, I even have two more for next week, from my Cook This Not That cookbook and this is one of those recipes.


Honey-Mustard Salmon
recipe from Cook This Not That cookbook, pg. 232

1 tablespoon whipped butter
1 tablespoon brown sugar
2 tablespoons dijon mustard
1 tablespoon honey
1 tablespoon soy sauce
½ tablespoon extra-virgin olive oil
dash salt
dash pepper
4 salmon fillets, 6 ounces each

Preheat the oven to 400.

Combine the butter and brown sugar in a microwavable bowl and microwave for 30 seconds, until the butter and sugar have melted together. Stir in the mustard, honey, and soy sauce.

Heat the oil in a skillet over high heat. Season the salmon with salt and pepper and add to the pan flesh side down. Cook for 3 to 4 minutes until fully browned and flip. Turn off heat and transfer to an over proof baking dish skin side down.

Brush with half of the glaze and place in the oven and bake until the salmon is firm and flaky (but before the white fat begins to form on the surface), about 5 minutes.

Remove, brush the salmon with more of the honey mustard, and serve warm.


In the book they recommend serving it with asparagus so that’s just what I did; so simple to make see that recipe here.

The calorie count per 6 ounce fillet with sauce already on it is 418 calories. Paired with the right side dish and you have a super healthy meal.

Huevos Rancheros

When it comes to breakfast and lunch in our household Baby Cakes and I are incredibly routine, the exception being the weekends as we’re almost always running the roads all weekend long. He eats the same breakfast every day and either the same sandwich or leftovers for lunch. I have a cup of coffee every morning with a banana and the same lunch consisting of the same salad along with the same snacks every single day. Now to some that might be boring and to a self-proclaimed food blogger I can admit that it is odd, but to keep things interesting I am always making and trying new recipes for supper and special occasions.

Because we don’t often make breakfast on the weekends and I’ve already shared that we are creatures of habit during the work week I occasionally find myself making breakfast for dinner. I had taken notice that Baby Cakes orders Huevos Rancheros often so I thought I might try and make it. While thumbing through a cookbook I had stashed away I came across a delicious looking recipe for Huevos Rancheros, not to mention a healthy version. Sold!

The best part about this recipe, aside from the amazing flavor, is how quick it was to make, especially the second time. Because it makes 4 servings, I made the entire recipe and then split the ingredients. I used half of the salsa and beans and stored the other half in separate containers, as in beans in one and salsa in the other, so 2 days later I made it again but that time all I had to do was lightly nuke the beans to take the chill out, toast the tortillas and cook the eggs. Viola! A simple and really quick weeknight meal or heck a quick weekend breakfast, maybe I can talk Baby Cakes into staying in just once.


Huevos Rancheros
recipe from Cook This Not That cookbook, pg. 50

16 ounce can whole peeled tomatoes with juice
½ small onion, roughly chopped
1 clove garlic, roughly chopped
1 tablespoon chopped fresh cilantro
1 tablespoon chopped chipotle pepper
juice of 1 lime, divided
salt and pepper to taste
16 ounce can black beans
pinch cumin
8 eggs
8 corn tortillas

Combine the tomatoes, onion, garlic, chipotle, cilantro, and half of the lime juice in a food processor and pulse until well blended but still slightly chunky; season with salt and pepper.

In a small bowl mix the black beans, cumin and remaining lime juice; season with salt and pepper. Use the back of a fork to lightly mash up the beans, adding a splash of warm water if necessary.

Coat a large nonstick skillet or sauté pan with nonstick cooking spray and heat over medium heat. Break the eggs into the skillet; cook until the whites have set but the yolks are still loose and runny.

On a separate burner, heat a medium skillet over medium heat and add the tortillas, 2 at a time; cook for 1 minute on each side, until lightly toasted.

To assemble the dish, spread the tortillas with the beans, top with the eggs, and top the eggs with the salsa. Garnish with more cilantro, if you like, and serve immediately.


This recipe makes 4 servings and according to the book each serving is 480 calories. When I put the recipe into Calorie Count it came back with 522 calories per servings so to play it safe I would count the higher amount. Still, 522 calories for dinner is not bad, not bad at all.